Trusted by 1000+ people

Welcome to Capital Health and Wellness

Mental Health Counseling Services That Truly Help

At Capital Health and Wellness, we care deeply about your emotional well-being. We offer trusted mental health counseling services to help you live a better, healthier life.

A Safe Place for Healing Through Compassionate Mental Health Support

At Capital Health and Wellness, we create a peaceful space where individuals of all ages feel heard, valued, and supported. Our approach to mental health therapy services centers on empathy, respect, and proven therapeutic techniques. Whether you are seeking support for anxiety, emotional stress, or personal growth.

We deliver personalized health services for mental health wellness in Virginia that genuinely make a difference. Healing begins with understanding, which is why our licensed professionals listen first and then guide with care and compassion. This is not just treatment; it’s a path to emotional strength, long-term balance, and compassionate recovery, explicitly designed for you.

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A majority of clients feel confident.

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Our clients provide excellent average ratings.

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of our clients feel optimistic

Explore Our Mental Health Therapy Services and Specialized Programs

This program helps children manage emotions, build coping skills, and receive structured therapy in a supportive environment.

We offer therapy-based recovery programs for individuals managing substance use guided by clinical levels 1.0 and 2.1.

Our IOP provides therapy for clients who need structured sessions without full-time hospitalization and overnight treatment.

These services support adults in restoring independence, emotional control, social function, and essential daily life management skills.

Take the first step, schedule a consultation today, and discover the support you deserve.

A Trusted Behavioral Health Center

We are a behavioral health center offering care, support, and recovery-focused services for mental health wellness.

Expert-Led, Proven Care

Our team delivers care through structured, research-based sessions designed for lasting and safe mental health wellness.

Family- Centred Support Plans

Every plan supports personal growth, mental strength, and family healing through the use of proven recovery models and tools.

A Caring Team with Proven Client Success

Our counselors build trust and provide respectful care, guiding clients toward lasting, meaningful mental health recovery.

Easily Access Trusted Mental Health Services in Virginia

Initial Assessment Session

We talk with you to understand your needs and recommend proper health services for mental health support.

Evaluation by Mental Health

A caring expert checks your situation and guides you toward the right health services for mental health.

Personalized Treatment Plan

We create a personalized care plan just for you, utilizing trusted health services for mental health programs.

Ongoing Therapy & Support

Stay supported with continued care and trusted health services for mental health that help you feel better.

Take the First Step, Supporting your Mental Well-Being

Call Our Team

Speak with our care experts directly to schedule a session and ask any important questions today.

Online Booking Form

Use our secure form to request an appointment quickly. Simple, fast, and available anytime you need.

Walk-In Visits and Trusted Support

We are local mental health organizations providing care, support, and easy walk-in access for our clients.

Honest Reviews From Our Clients

Mental health is essential

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Samuel Reyes
Lantera's Client

Speak up for mental health

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Amanda Young
Lantera's Client

Strong minds, strong lives

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Lucas Brown
Lantera's Client

Mental health equals strength

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Jenna Skylark
Lantera's Client

Awareness changes lives

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Timothy Wills
Lantera's Client

Healthy mind, healthy life

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Adam Forester
Lantera's Client

We collaborate with many partners to provide the best service.

Take the First Step Toward Better Mental Health

Getting support is simple and the first step toward healing. Our mental health therapy services are customized to your needs. As a trusted behavioral health center, we offer quality health services for mental health

Meet Our Professional Team Member

Wanda Youngs

Company CEO

Timothy Strong

Head Marketing

Linda Frost

Designer

James Wilson

Inventory

Tina Lawsons

Marketing

Thomas Stanford

Photographer

Lucas Damian

Inventory

Peter Coulson

Web Developer

Join us and get an unforgettable experience

Blogs & Articles About Mental Health

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Frequently Asked Questions

We help children, teens, and adults with personalized counseling to meet their unique desires. Our team uses proven methods to support healing and growth.

First, you all have a consultation and assessment with our specialists. Then, we design a treatment plan that fits your goals.

Our licensed therapists offer expert support tailored to each individual's unique journey. We focus on lasting recovery through proven care.

Booking is quick and straightforward by phone and online. Our friendly team will guide you through each step.

Yes, we offer therapy for every age, ensuring everyone gets the proper support they need. Our goal is better mental health for every client.